|
|
| Goal Setting Information |
|
One Life to Live
Nothing stops us. Well, almost nothing. Although we do live in a world that whirls at breakneck speed, there are a few things that will stop us in our tracks. When tragedy strikes, our attentions are diverted from our normal hustle and bustle to the turmoil at hand. The perfect example of this is, of course, the world's reaction to the September 11 terrorist attacks on the United States and the events following it. As we witness catastrophic events unfold around us, our own mortality becomes evident. In reaction to this, we vow to devote more time to the "important things" in life and do less quibbling about the "small stuff" Post any tragedy, we are thankful for life's blessings. People often attend church services more, spend more time with their families and are just nicer to one another in general. But Time changes everything and these newfound priorities have a way of being forgotten. It's much easier to slip back into the comfort of our old habits that it is to face the harsh reality of life and our own mortality. To effectively reach your goals, your drive and vision must come from within. When it comes from outside sources, it may be ineffective long-term. According to John Donoghue, performance psychologist coach, "Motivation is only a temporary emotive action which usually has no real lasting effort nor does it make permanent changes." In order to be truly successful in achieving goals, we must give ourselves a critical assessment and work to continually improve ourselves. "A person's performance and behavior will always be consistent with the picture they hold of themselves, i.e. their 'self-image'," says Donoghue. And since nothing can improve our self-image like reaching goals, being successful can lead to more success. We are our own best coaches and motivators, and when the will to win comes from within, almost nothing can stop us. In setting and striving for goals, there are many things we can do to help ensure success. One is to use the "SMARTER" approach to achieve your goals: Specific: Is your goal specific enough to move toward? Measurable: Is your goal tangible enough to measure? Attainable: Is this goal possible for you at this point in time? Relevant: Is your goal tied to what is most important? Trackable: Can you chart your progress for this goal? Elasticity: Are you and your goal flexible enough? Rememberable: Will reaching your goal be a celebratory event? Vera Haitayan, Principal Consultant of The Leadership Laboratory., a California-based employee development and process improvement consulting firm and is the senior editor of The Stepping Stone Newsletter featuring leadership and process improvement best practices. http://www.1leadershiplab.com mailto: vera@1leadershiplab.com
|
|
|
|
RELATED ARTICLES
The 11 Basics of Goal Setting "Man is a goal-seeking animal. His life only has meaning if he is reaching out and striving for his goals." ?Aristotle A Brand New Year To Live Have you ever started a new year with a New Years resolution? I think many of us have, whether it is to be nicer to family, to be a better friend, co-worker, or even to start that long-awaited diet. Have you ever noticed by the 3rd week or so, you just don't have the motivation or inspiration to keep it up? Elephants Are Really Big, Arent They? In fact, this very type font I am using is called Elephant! I looked around and I didn't find any type fonts named Ant or Dog or Cat, Just Elephant. Vocalized Goals + Action = Realized Dreams Do you have a dream? Is there something you want to do, to achieve, or to complete? 2003... Got Goals? Ask anybody on January 2nd 2003 if they have New Years Resolutions or goals and nine out of ten will say, "Yes!" ...Ask the same people about their resolutions three months later and they'll look at you like a small goat discovering a new fence for the first time. The Easiest Way to Hit a Goal Is to Give Yourself One to Hit It seems as though so many people are seeking more, wanting more, and expecting more in their lives, yet when pressed about what "more" would look like, rarely can they give a definitive answer. Is that W-A-L-R-U-S? A few years back, I went to London, England. I needed to get a passport-like photo taken, but the machine I wanted to use was out of order. When I called the company who owned the machine, I asked where they had another location. I was told, "Walrus." "Walrus?" I confirmed. "Walrus," was the response. I should have asked for the spelling, but the person had said, "Walrus." I asked around, and no one knew where there was a "Walrus" until, that is, someone realized that "Walrus" was "Woolworth's." Apparently, the person I spoke with and I both thought we were saying the same thing ? but boy, were we not! Rebuilding Oneself: The Universes Basic Training I remember Air Force Basic Training. My Training Instructor not only wanted to teach me the military way, but he also wanted to break me down so that he could rebuild me according to the needs of the military. These are two of the underlying premises of your first few weeks, or months, of your time in the military. Actually, I enjoyed it, but then Air Force Basic is only between six and eight weeks. The other branches have much more extensive training programs that can last for months. Getting ready for a transition? Read the Fine Print of Your Dream "In the factory we make lipstick; in the drugstore we sell hope." That's what Charles Revson, Revlon's founder, supposedly said. Applying Action To Your Inner Desires! "I know what I need to do, but I'm scared that I won't succeed." Who among us hasn't been stuck in this scenario before? We know what to do, but we don't put knowledge into action. The end result is the frustration of staying stuck in the current reality even though change is desired. Forming Effective Habits Leads To Success You had your new years resolution all set. You knew exactly what you needed to do, maybe you even got off to a fantastic start. Then suddenly out of nowhere you realize that your intended goal appears to be completely out of sight. 5 Steps to Goal Setting Success Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Achieve Your Goals By Doing Something About Them The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for days and even months! Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera." When Eleanor Mondale left the show, Jules filled in and ended up hosting "Wild On" for a year and a half. The "Wild On" series takes viewers around the world and shows them that there are OTHER extremely wild people besides Americans doing extremely wild stuff. Yes, Brooke Burke DID have a predecessor. Although in an interview, Jules mentioned that she was reluctant to host the "Wild On" adventure series. She wasn't sure if she wanted to put herself through the dangerous demands of para-sailing, for instance. By the way, her para-sailing adventure was one of her scariest moments. Apparently, Jules was terrified, and rightly so, when the wind kicked up more than usual and Jules was drifting in the air more than what was planned. It also didn't help matters that the producers took their time bringing her down. Physically, she ended up fine, but her anxiety was obvious because of the expletives were bleeped out and by watching what she was experiencing. Goal-Mapping Goal-mapping is like a treasure hunt, you must first start out by knowing what you are looking for. Be very specific on what you want without limiting yourself. The next step is charting out what course of action you must take to get what you want. I encourage women to map out a treasure hunt on what they want in life, and to use that chart to reach their goals. That is exactly what I did to get my Ph.D. degree. I knew that I wanted to get my degree in psychology, and to write a book. My goal was to use my dissertation as a self-help book, and with the successful completion of my dissertation I could be awarded my degree. I enrolled in the Ph.D. program and completed all my core courses. Losing Site of Your Goals: Determining Your Vision From Your Actions! In the fury of trying to accomplish our goals, we tend to lose site of our Vision. We get so caught up in "doing things" that we forget why we're doing them. In the process, we lose hope, lose drive, and end up running in a circle trying to find our "reason" again. In our circular dance, we fill in the gaps with unnecessary activities, or "busy work", to make us feel as though we're moving forward. Instead, we're merely weighting ourselves down further to create a wall around our newly developed "comfort zone". Setting Goals for Success "In any and every given moment of your life, you are either in command of yourself? or you are being commanded." -Guy Finley, Author Four Steps to Goal Setting When setting goals it is important to know if the goal is realistically attainable. Time is precious; you don't want to waste it moving toward a goal that you will never be able to realize. So, how can you quickly evaluate the attainability of your goal? Ask your-self these four questions: Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? In a nutshell... YES! How To Score Your Own Goals With Sarah Do you know where your company is going? Do you have a vision of where you want to be?
|
|
|
| Home | Site Map | Salesmanship Ebook | Motivational Ebook | Job and Resume Posting| Affiliate program | |
|
| 2006 All Rights Reserved. by Mp.sg Term of use and service for the articles and information |